F2_DESKTOP_C1 Type: hb (krtH)
Lazy Loaded: false
Advertisement

The hydrangea is a flowering plant that offers benefits a plethora of benefits for the human body. This flower grows in North America and some parts of Asia and consists of 80 varieties. In addition to bringing beauty and fragrance to the garden or home, the health benefits of hydrangea make it a widely used natural healing agent.

F2_DESKTOP_INCONTENT Type: adsense (1292013171)
Adsense Name: FH_DESKTOP_INCONTENT_728x90
Lazy Loaded: false
Advertisement

1. Minerals and Nutrients

The hydrangea contains a variety of valuable minerals and nutrients the body needs. They are packed full of minerals such as calcium, magnesium, sulfur, and phosphorus. The flower is also a sound provider of flavonoids, kaempferol, and quercetin. Regular consumption of flavonoids is known to reduce the risk of some chronic health conditions such as cardiovascular disease and neurodegenerative disorders.

Eerik / Getty Images
F2_DESKTOP_C4 Type: adsense (1610262355)
Adsense Name: F2_DESKTOP_LH_BLW_IMAGE1_728x90
Lazy Loaded: false
Advertisement
F2_DESKTOP_REV Type: revcontent (rev1)
Lazy Loaded: false
F2_DESKTOP_ADHESION Type: adhesion (HmCx)
Lazy Loaded: false

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.