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Have you heard of goldenseal? It may not be the most popular herb, but it's proving to have a range of health benefits. Plus it's easy to use since you can simply make a tea out of it, and more.

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1. Skin Care

You can use goldenseal for everything from skin care to an anti-inflammatory supplement. If you haven't tried goldenseal yet, you should definitely consider adding it to your diet—here's why.

Goldenseal is packed with both antimicrobial and antioxidant properties. This makes it a great skin care product as it can help fight against dry skin, psoriasis, and even eczema. You can use a goldenseal salve or lotion to treat areas of your skin that have any sort of infection, including fungal and bacterial infections.

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.