F2_DESKTOP_C1 Type: hb (krtH)
Lazy Loaded: true
Advertisement

Amaranth is still relatively obscure in many places these days. The seeds of the Amaranth perennial plant have been valued for thousands of years by the indigenous peoples of Mexico and Central America due to its beneficial diet and health properties. Some varieties of the plant are cultivated as both a leafy vegetable and a cereal grain, as well as for its essential oils. The entire Amaranth plant has many proven health benefits. While it has been exported all over the world these days, it is still primarily used and consumed in Central America.

F2_DESKTOP_INCONTENT Type: adsense (1292013171)
Adsense Name: FH_DESKTOP_INCONTENT_728x90
Lazy Loaded: false
Advertisement

1. Protein Rich

Many grains are known to have a lot of protein in them. Amaranth is on the higher end of this spectrum. This makes it a valuable food source for those who consume it on a regular basis. It helps their bodies grow and operate with clean amounts of energy. Since the Amaranth is plant protein, it is healthier than most other proteins that are regularly consumed by humans. This creates better, longer lasting energy and metabolic functionality.

F2_DESKTOP_C4 Type: adsense (1610262355)
Adsense Name: F2_DESKTOP_LH_BLW_IMAGE1_728x90
Lazy Loaded: false
Advertisement
F2_DESKTOP_REV Type: revcontent (30729)
Lazy Loaded: false
F2_DESKTOP_STREAMRAIL Type: streamrail (5aec90072b8f550002fb1a1b)
Lazy Loaded: false
F2_DESKTOP_PREBIDADHESION Type: prebidadhesion (fh_desktop_adhesion)
Lazy Loaded: false

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.