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You may have heard good things about apple cider vinegar. You may even have a bottle of it in your pantry right now. Touted as a superfluid, apple cider vinegar is more than just a tasty white vinegar alternative. This folk remedy treats all kinds of health problems, from flu to warts. Thanks to its antibacterial and antifungal properties, it can soothe a sore throat, lower cholesterol, and heal heartburn.

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1. Keep Tummy Troubles At Bay

Apple cider vinegar is known for its antiseptic properties and ability to cleanse the internal system. It can work wonders for people with food sensitivities. When taken before a meal, it promotes digestion and eases bloating. It contains pectin that soothes intestinal spasms. If your stomach is upset, drink a mixture of one tablespoon of apple cider vinegar and eight ounces of water. Sip this mixture before indulging in foods that you may regret eating later.

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.