You may have a general idea of what inflammation feels or looks like when you experience it. But do you understand why a given body part gets inflamed or swollen in the first place? Inflammation occurs as part of the body's response to harmful stimuli with the purpose of eliminating whatever is causing cell injury. If the condition causing acute inflammation does not get resolved, chronic inflammation may ensue, resulting in much physical discomfort for the suffering individual. When you understand the potential causes of chronic inflammation, you may be able to help prevent its onset.
Obesity is time and again linked with low-grade, chronic inflammation. When fat cells start to expand, you get fatter, leaving your body in a constantly swollen state. Your body doesn't like this extra stress, so white blood cells rush to help. Unfortunately, if you do not lose weight soon enough, healthy cells stop responding to the hormone that regulates blood sugar, and then the body may suffer from something a lot more dangerous than inflammation: diabetes. White blood cells that were there to help you now enter the bloodstream and start damaging your liver.
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