The Maidenhair tree is commonly known as ginkgo biloba. It is the only living species within the division of Gingophta since all the other types are extinct. With proven healing properties, ginkgo biloba has been used for centuries for to help with several ailments. Keep reading to learn more about the health benefits of this miraculous plant.

1. Fights Anxiety and Depression

Do you have a generalized anxiety disorder (GAD)? Maybe you deal with panic attacks, seasonal depression, and social phobias. Ginkgo biloba might be able to help thanks to the herb known as an adaptogen. It raises your body’s ability to cope with worry, trouble, and other stress. Research also reveals that ginkgo biloba might counteract with high levels of stress hormones like adrenaline or cortisol. If you have nervousness, mood swings, or other chronic stress, talk to your doctor about taking ginkgo biloba.
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