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Sage is an evergreen plant that belongs to the mint, family. This herb can grow to a foot or more and mostly blooms in August. All parts of the sage plant have a strong odor and a mild, somewhat bitter flavor due to its oils. Sage is a staple in traditional European and Chinese medicines. There are many holistic health benefits of sage.

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1. Treats Skin Problems

Sage can keep your skin healthy with its essential oils and vitamins. It has antibacterial properties that help prevent skin infections, and its antiseptic and anti-inflammatory properties help cure acne and relieve the symptoms of eczema and psoriasis.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.