Have you heard of goldenseal? It may not be the most popular herb, but it’s proving to have a range of health benefits. Plus it’s easy to use since you can simply make a tea out of it, and more.
You can use goldenseal for everything from skin care to an anti-inflammatory supplement. If you haven’t tried goldenseal yet, you should definitely consider adding it to your diet—here’s why.
1. Skin Care
Goldenseal is packed with both antimicrobial and antioxidant properties. This makes it a great skin care product as it can help fight against dry skin, psoriasis, and even eczema. You can use a goldenseal salve or lotion to treat areas of your skin that have any sort of infection, including fungal and bacterial infections.