You may have heard good things about apple cider vinegar. You may even have a bottle of it in your pantry right now. Touted as a super fluid, apple cider vinegar is more than a potent vinegar substitute. This folk remedy treats all kinds of health problems, from flu to warts. Thanks to its antibacterial and antifungal properties, it can soothe a sore throat, lower cholesterol, and heal heartburn.
1. Keep Tummy Troubles At Bay
Apple cider vinegar is known for its antiseptic properties and ability to cleanse the internal system. It can work wonders for people with food sensitivities. When taken before a meal, apple cider vinegar promotes digestion and is helpful for those experiencing bloating. It contains pectin that soothes intestinal spasms. If your stomach is upset, drink a mixture of 1 tablespoon of apple cider vinegar in water. Sip this mixture before indulging in foods that you may regret eating later.