Laryngitis is a condition that refers to the irritation of the voice box or the vocal cords. It causes inflammation and other symptoms such as hoarseness or a cough that doesn’t go away easily. Laryngitis usually goes away by itself within a few weeks, but things can be sped up by correctly treating the condition at home. There are lots of simple and natural home remedies that can help reduce pain and alleviate inflammation. Find out the top 10 home remedies for laryngitis.
1. Apple Cider Vinegar
If you suffer from laryngitis, apple cider vinegar may be the key to a successful cure. Apple cider vinegar – made from fermented apples – contains copious amounts of both acidic and antibacterial properties that can help get rid of infections. It may also contribute to alleviate symptoms and provide pain relief, helping to bring down inflammation and irritation. Apple cider vinegar also provides a variety of benefits for the immune system, helping to protect against future infections. To use apple cider vinegar, mix ⅓ cup of organic apple cider vinegar with a few tablespoons of honey. You may add water to dilute the mixture. Consume it throughout the day.