2. Use Apple Cider Vinegar
Apple cider vinegar has been considered for a long time to be one of the best natural remedies due to its high content of antioxidants and minerals. It is made by fermenting apples, which gives it its characteristic amber color. Apple cider vinegar shouldn’t be taken on its own; instead, mix a few teaspoons with a glass of cold water. You can also add some into a cup of tea or honey water. Contrary to popular belief, having too little acid in the stomach can prevent food from being digested correctly. That’s why apple cider vinegar can help stimulate better digestion and at the same time, fight symptoms.