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2. Use Apple Cider Vinegar

Apple cider vinegar has been considered for a long time to be one of the best natural remedies due to its high content of antioxidants and minerals. It is made by fermenting apples, which gives it its characteristic amber color. Apple cider vinegar shouldn't be taken on its own; instead, mix a few teaspoons with a glass of cold water. You can also add some into a cup of tea or honey water. Contrary to popular belief, having too little acid in the stomach can prevent food from being digested correctly. That's why apple cider vinegar can help stimulate better digestion and at the same time, fight symptoms.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.