Diarrhea is a condition in which bowel movements occur as watery, loose feces. There can be a multitude of variety in liquidity, along with varying stages of intensity. This is almost always accompanied by an insistent “urge to go”. There are also many reasons that diarrhea can occur, including things as simple as a stomach flu or a virus. It can also take on a more serious tone, especially when it is an early warning sign for a serious gastrointestinal condition. Of course, there are many treatments for diarrhea, ranging from medications to holistic treatments. Let’s take a look at the top ten right now!
1. Stay Hydrated
Diarrhea can definitely lead to a lot of fluid loss, so making sure that your body remains hydrated is extremely important. Keep in mind that young children can become dehydrated very quickly, so you should keep a close eye on this especially. Sports drinks can be especially helpful, as well as anything containing electrolytes. You will also want to avoid liquids that can worsen the situation, such as milk and dairy products, alcoholic beverages and sugary drinks. It is typically best to try to stick to clear liquids. Drinking plenty of water is never a bad idea!