Having a cough is an uncomfortable experience that everyone faces at one point or another. Dry and persistent coughs can be especially troublesome, making it difficult to breathe and swallow. To make matters worse, a cough can make it difficult to be near others and cause you to want to avoid social interactions. Coughs can be caused by many things, including infections and allergies. Equally numerous are the sheer number of remedies, many of which are natural and easy to find. In this article, we’ll review some of the best home remedies for a cough.
1. Licorice Root Tea
Licorice root tea has been widely used over the generations for the treatment of a cough, as well as other similar ailments. This potent remedy works like a charm because it is an expectorant as well as a demulcent, meaning that it calms airways and makes mucous thin and runny. It aids in reducing congestion and keeps inflammation to a minimum. Licorice root tea has a soft, sweet taste, making it a delicious alternative to harsh cough medicines. However, if you have kidney problems, you should stay clear of licorice root tea. Licorice root tea can be easily found at most supermarkets and health food stores.