Despite what we often hear, cholesterol is essential for the body to survive. Cholesterol is responsible for building the structure of our cell walls, producing digestive bile acids in the intestines, aiding the body in producing vitamin D, and assisting the body with certain hormones. However, as with many things in life, cholesterol is only good in moderation. Consuming too much cholesterol is dangerous. High cholesterol can be the cause of many fatal conditions such as heart attacks and strokes. Keep reading to learn about symptoms, causes, and preventions of high cholesterol.

1. Symptoms of High Cholesterol

Unfortunately, high cholesterol does not display symptoms or warning signs. The only way to diagnose high cholesterol is through a blood test. It is recommended that everyone has their blood cholesterol levels tested every five years. Since high cholesterol is often the cause of heart attacks and strokes you can watch for certain symptoms like difficulty breathing, pain or numbness in the arms, confusion, loss of coordination, dizziness, and nausea.

Helps Prevent and Treat High Cholesterol