Shin splints are a term that refers to any pain felt below the knee on the front outside part of the leg or the inside of the leg. Because this term encompasses a variety of conditions, it’s important to consult your doctor if you experience prolonged pain in the legs. Shin splints often affect those who perform a rigorous amount of exercise: runners, dancers and other athletes. Overuse of the affected muscles may often result in shin splints. Find out the top 10 symptoms of shin splints.

1. Dull Pain

The most common symptom associated with this condition is a dull pain that can occur in different parts of the leg. However, most patients report pain along the inside of the shin, and especially in the middle or the bottom of the shin. The pain can be felt in varying degrees but is mostly described as dull and long-lasting. Sometimes, the pain may be intense, especially during or after physical exercise. If you experience this type of pain, consult your doctor for a precise diagnosis. More importantly, remember to take the right precautions to prevent shin splits from happening.