Leaky gut is a colloquial term for intestinal permeability. It’s one of the nastiest and most annoying conditions known to man. What is leaky gut anyway? We can explain it as an occurrence when the lining of the small intestine becomes damaged. Such a rupture causes food particles, toxic waste and bacteria to pour into the bloodstream. When faced with this condition, the body has an autoimmune response. It attacks itself and causes many symptoms along the way. Migraines, eczema, chronic fatigue, and many others come to mind. It’s not a condition that is not to be trifled with. If your intestines get damage, they are unable to produce certain enzymes. Those enzymes are incumbent for proper digestion of food particles.

So, what causes leaky good? There is a multitude of culprits. As the most obvious ones, there are dieting and medications. You can get leaky gut by eating foods you’re allergic or sensitive to. The body simply doesn’t register them as nutrient sources. Instead, it creates antibodies to fight what it thinks are foreign bodies. Antibiotics and steroids can also thin-out the intestinal layers. This irritates the membranes of the small intestine. The breaking of the intestine will be noticeable and painful. Knowledge is the best way to fight leaky gut. By knowing the symptoms, you can recognize it. If seen early on, you can treat it with ease. Here are the ten most common symptoms of this intestinal condition.

1. Chronic constipation, diarrhea and bloating

When faced with a leaky gut, the way you exert your waste will change. Because of the ruptured intestine, your stool won’t be as regulated. This results in drastic changes that may alter. First, you might get diarrhea and fluid stool for days. After that, you may be facing a nasty case of bloating. These instances can be scary and stressful. Analyze your diet and try to find out if you’ve eaten something spoiled. If you haven’t, it’s best to go to a specialist, carrying a stool sample. An early visit might save you incredible amounts of hassle.