Leaky gut occurs when the lining of the small intestine becomes damaged. Such a rupture causes food particles, toxic waste and bacteria to pour into the bloodstream. When faced with this condition, the body provides an autoimmune response. It attacks itself and causes many symptoms along the way. Migraines, eczema, chronic fatigue, and many others come to mind. Leaky gut isn’t a condition that should ignored. If your intestines become damaged, they may not be able to produce certain enzymes that are required for the proper digestion of food. So, what causes leaky gut? According to researcher, there could be several culprits. The obvious ones are food sensitivities, allergies, antibiotic use, and steroid use. If you have any of the following symptoms of this condition, it’s important to discuss them with a healthcare provider.

1. Chronic Constipation, Diarrhea, and Bloating

When faced with a leaky gut, the way you exert your waste will change. Because of the ruptured intestine, your stool won’t be as regulated. This results in drastic changes that may alter between diarrhea and constipation. First, you might get diarrhea and fluid stool for days. After that, you may be facing a nasty case of bloating. These instances can be scary and stressful. Analyze your diet and try to find out if you’ve eaten something spoiled. If you haven’t, it’s best to go to a specialist, carrying a stool sample. An early visit might save you incredible amounts of hassle.