Pain in the arm derives from a variety of conditions from mildly bothersome to life-threatening. Sometimes, people don’t take arm pain seriously, especially if there are no other symptoms. Don’t brush off arm pain, since pain is your body’s way of telling you something is wrong. Here is a list of possible causes for pain in your arm. Some are quite serious conditions require immediate medical attention.

1. Simple Sprain

You get a sprain when you take on strenuous activity that your body’s unaccustomed to. When you overstretch, twist or tear tissues, they usually heal after a few days or weeks of rest. Avoid lifting heavy objects, using your arms for repetitive activity or an intense workout until the sprain heals. Fortunately, most arm pain is easy to treat. Apply over-the-counter painkillers and ice packs to obtain relief.